Muscle Ups vs Squat Thrust
Overall Comparison
Metric |
Muscle Ups |
Squat Thrust |
Difference |
Percent |
Daily count |
76 |
1 |
75 |
7500% |
Total lifts entered |
117,947 |
1,156 |
116,791 |
10103% |
Male Comparison
Metric |
Muscle Ups |
Squat Thrust |
Difference |
Percent |
Average lift |
190.5 lb |
326.8 lb |
-136.2 lb |
-42% |
Elite lift |
278.5 lb |
675.1 lb |
-396.6 lb |
-59% |
Average bodyweight |
161.3 lb |
163.8 lb |
-2.5 lb |
-2% |
Lifts analysed |
36,629 |
0 |
36,629 |
- |
Female Comparison
Metric |
Muscle Ups |
Squat Thrust |
Difference |
Percent |
Average lift |
147.6 lb |
236.5 lb |
-88.9 lb |
-38% |
Elite lift |
217.3 lb |
521.8 lb |
-304.5 lb |
-58% |
Average bodyweight |
133.9 lb |
138.4 lb |
-4.5 lb |
-3% |
Lifts analysed |
2,047 |
0 |
2,047 |
- |