Neck Curl vs Barbell Power Shrug
Overall Comparison
| Metric |
Neck Curl |
Barbell Power Shrug |
Difference |
Percent |
| Daily count |
54 |
2 |
52 |
2600% |
| Total lifts entered |
47,247 |
4,573 |
42,674 |
933% |
Male Comparison
| Metric |
Neck Curl |
Barbell Power Shrug |
Difference |
Percent |
| Average lift |
37.2 kg |
160.4 kg |
-123.2 kg |
-77% |
| Elite lift |
128.8 kg |
335.7 kg |
-206.9 kg |
-62% |
| Average bodyweight |
74.6 kg |
81.8 kg |
-7.2 kg |
-9% |
| Lifts analysed |
652 |
308 |
344 |
112% |
Female Comparison
| Metric |
Neck Curl |
Barbell Power Shrug |
Difference |
Percent |
| Average lift |
15.9 kg |
66.2 kg |
-50.3 kg |
-76% |
| Elite lift |
34.8 kg |
152 kg |
-117.2 kg |
-77% |
| Average bodyweight |
64.1 kg |
66.2 kg |
-2.1 kg |
-3% |
| Lifts analysed |
0 |
0 |
0 |
- |
