Neck Curl vs Barbell Power Shrug

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Neck Curl Barbell Power Shrug Difference Percent
Daily count 19 5 14 280%
Total lifts entered 47,351 4,583 42,768 933%

Male Comparison

Metric Neck Curl Barbell Power Shrug Difference Percent
Average lift 82.1 lb 353.7 lb -271.6 lb -77%
Elite lift 283.9 lb 740 lb -456.2 lb -62%
Average bodyweight 164.5 lb 180.3 lb -15.8 lb -9%
Lifts analysed 652 308 344 112%

Female Comparison

Metric Neck Curl Barbell Power Shrug Difference Percent
Average lift 35 lb 145.9 lb -110.9 lb -76%
Elite lift 76.6 lb 335 lb -258.4 lb -77%
Average bodyweight 141.3 lb 146 lb -4.6 lb -3%
Lifts analysed 0 0 0 -