Neck Curl vs Barbell Reverse Lunge
Overall Comparison
| Metric |
Neck Curl |
Barbell Reverse Lunge |
Difference |
Percent |
| Daily count |
48 |
24 |
24 |
100% |
| Total lifts entered |
47,332 |
54,837 |
-7,505 |
-14% |
Male Comparison
| Metric |
Neck Curl |
Barbell Reverse Lunge |
Difference |
Percent |
| Average lift |
37.2 kg |
98.6 kg |
-61.3 kg |
-62% |
| Elite lift |
128.8 kg |
174.7 kg |
-46 kg |
-26% |
| Average bodyweight |
74.6 kg |
79.1 kg |
-4.5 kg |
-6% |
| Lifts analysed |
652 |
1,529 |
-877 |
-57% |
Female Comparison
| Metric |
Neck Curl |
Barbell Reverse Lunge |
Difference |
Percent |
| Average lift |
15.9 kg |
53.3 kg |
-37.5 kg |
-70% |
| Elite lift |
34.8 kg |
98.2 kg |
-63.4 kg |
-65% |
| Average bodyweight |
64.1 kg |
60.8 kg |
3.3 kg |
5% |
| Lifts analysed |
0 |
585 |
-585 |
-100% |
