Neck Curl vs Barbell Reverse Lunge
Overall Comparison
| Metric |
Neck Curl |
Barbell Reverse Lunge |
Difference |
Percent |
| Daily count |
48 |
24 |
24 |
100% |
| Total lifts entered |
47,332 |
54,837 |
-7,505 |
-14% |
Male Comparison
| Metric |
Neck Curl |
Barbell Reverse Lunge |
Difference |
Percent |
| Average lift |
82.1 lb |
217.3 lb |
-135.2 lb |
-62% |
| Elite lift |
283.9 lb |
385.3 lb |
-101.4 lb |
-26% |
| Average bodyweight |
164.5 lb |
174.4 lb |
-9.9 lb |
-6% |
| Lifts analysed |
652 |
1,529 |
-877 |
-57% |
Female Comparison
| Metric |
Neck Curl |
Barbell Reverse Lunge |
Difference |
Percent |
| Average lift |
35 lb |
117.6 lb |
-82.6 lb |
-70% |
| Elite lift |
76.6 lb |
216.5 lb |
-139.8 lb |
-65% |
| Average bodyweight |
141.3 lb |
134 lb |
7.3 lb |
5% |
| Lifts analysed |
0 |
585 |
-585 |
-100% |
