Neck Curl vs Behind The Back Barbell Shrug

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Neck Curl Behind The Back Barbell Shrug Difference Percent
Daily count 11 5 6 120%
Total lifts entered 47,504 3,297 44,207 1341%

Male Comparison

Metric Neck Curl Behind The Back Barbell Shrug Difference Percent
Average lift 82.1 lb 290 lb -207.9 lb -72%
Elite lift 283.9 lb 572 lb -288.1 lb -50%
Average bodyweight 164.5 lb 178.2 lb -13.7 lb -8%
Lifts analysed 652 0 652 -

Female Comparison

Metric Neck Curl Behind The Back Barbell Shrug Difference Percent
Average lift 35 lb 145.9 lb -110.9 lb -76%
Elite lift 76.6 lb 335 lb -258.4 lb -77%
Average bodyweight 141.3 lb 146 lb -4.6 lb -3%
Lifts analysed 0 0 0 -