Neck Curl vs Behind The Neck Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Neck Curl Behind The Neck Press Difference Percent
Daily count 48 9 39 433%
Total lifts entered 47,332 40,937 6,395 16%

Male Comparison

Metric Neck Curl Behind The Neck Press Difference Percent
Average lift 82.1 lb 143.5 lb -61.4 lb -43%
Elite lift 283.9 lb 282.7 lb 1.2 lb 0%
Average bodyweight 164.5 lb 181.4 lb -16.9 lb -9%
Lifts analysed 652 926 -274 -30%

Female Comparison

Metric Neck Curl Behind The Neck Press Difference Percent
Average lift 35 lb 74.9 lb -39.9 lb -53%
Elite lift 76.6 lb 140.3 lb -63.7 lb -45%
Average bodyweight 141.3 lb 144 lb -2.6 lb -2%
Lifts analysed 0 0 0 -