Neck Curl vs Behind The Neck Press
Overall Comparison
| Metric |
Neck Curl |
Behind The Neck Press |
Difference |
Percent |
| Daily count |
90 |
26 |
64 |
246% |
| Total lifts entered |
47,594 |
41,059 |
6,535 |
16% |
Male Comparison
| Metric |
Neck Curl |
Behind The Neck Press |
Difference |
Percent |
| Average lift |
37.2 kg |
65.1 kg |
-27.8 kg |
-43% |
| Elite lift |
128.8 kg |
128.2 kg |
0.5 kg |
0% |
| Average bodyweight |
74.6 kg |
82.3 kg |
-7.7 kg |
-9% |
| Lifts analysed |
652 |
926 |
-274 |
-30% |
Female Comparison
| Metric |
Neck Curl |
Behind The Neck Press |
Difference |
Percent |
| Average lift |
15.9 kg |
34 kg |
-18.1 kg |
-53% |
| Elite lift |
34.8 kg |
63.7 kg |
-28.9 kg |
-45% |
| Average bodyweight |
64.1 kg |
65.3 kg |
-1.2 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
