Neck Curl vs Belt Squat

Overall Comparison

Metric Neck Curl Belt Squat Difference Percent
Daily count 90 45 45 100%
Total lifts entered 47,594 44,985 2,609 6%

Male Comparison

Metric Neck Curl Belt Squat Difference Percent
Average lift 82.1 lb 381.2 lb -299.1 lb -78%
Elite lift 283.9 lb 802.6 lb -518.8 lb -65%
Average bodyweight 164.5 lb 186.5 lb -22 lb -12%
Lifts analysed 652 684 -32 -5%

Female Comparison

Metric Neck Curl Belt Squat Difference Percent
Average lift 35 lb 78.5 lb -43.5 lb -55%
Elite lift 76.6 lb 164.1 lb -87.5 lb -53%
Average bodyweight 141.3 lb 138.1 lb 3.2 lb 2%
Lifts analysed 0 0 0 -