Neck Curl vs Bench Pin Press
Overall Comparison
| Metric |
Neck Curl |
Bench Pin Press |
Difference |
Percent |
| Daily count |
90 |
14 |
76 |
543% |
| Total lifts entered |
47,594 |
37,054 |
10,540 |
28% |
Male Comparison
| Metric |
Neck Curl |
Bench Pin Press |
Difference |
Percent |
| Average lift |
37.2 kg |
110.3 kg |
-73.1 kg |
-66% |
| Elite lift |
128.8 kg |
182.7 kg |
-53.9 kg |
-30% |
| Average bodyweight |
74.6 kg |
84.7 kg |
-10.1 kg |
-12% |
| Lifts analysed |
652 |
666 |
-14 |
-2% |
Female Comparison
| Metric |
Neck Curl |
Bench Pin Press |
Difference |
Percent |
| Average lift |
15.9 kg |
39.9 kg |
-24 kg |
-60% |
| Elite lift |
34.8 kg |
83 kg |
-48.2 kg |
-58% |
| Average bodyweight |
64.1 kg |
65.6 kg |
-1.5 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
