Neck Curl vs Bench Pin Press

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Neck Curl	Bench Pin Press	Difference	Percent
Daily count	90	14	76	543%
Total lifts entered	47,594	37,054	10,540	28%

Male Comparison

Metric	Neck Curl	Bench Pin Press	Difference	Percent
Average lift	82.1 lb	243.2 lb	-161.1 lb	-66%
Elite lift	283.9 lb	402.8 lb	-118.9 lb	-30%
Average bodyweight	164.5 lb	186.7 lb	-22.2 lb	-12%
Lifts analysed	652	666	-14	-2%

Female Comparison

Metric	Neck Curl	Bench Pin Press	Difference	Percent
Average lift	35 lb	87.9 lb	-52.9 lb	-60%
Elite lift	76.6 lb	183 lb	-106.3 lb	-58%
Average bodyweight	141.3 lb	144.6 lb	-3.2 lb	-2%
Lifts analysed	0	0	0	-