Neck Curl vs Bench Pull

Overall Comparison

Metric Neck Curl Bench Pull Difference Percent
Daily count 11 3 8 267%
Total lifts entered 47,504 36,691 10,813 29%

Male Comparison

Metric Neck Curl Bench Pull Difference Percent
Average lift 82.1 lb 191.1 lb -109 lb -57%
Elite lift 283.9 lb 344.7 lb -60.8 lb -18%
Average bodyweight 164.5 lb 176.9 lb -12.4 lb -7%
Lifts analysed 652 658 -6 -1%

Female Comparison

Metric Neck Curl Bench Pull Difference Percent
Average lift 35 lb 71.1 lb -36.1 lb -51%
Elite lift 76.6 lb 144.4 lb -67.7 lb -47%
Average bodyweight 141.3 lb 142.6 lb -1.3 lb -1%
Lifts analysed 0 0 0 -