Overall Comparison
Metric |
Neck Curl |
Box Squat |
Difference |
Percent |
Daily count |
41 |
81 |
-40 |
-49% |
Total lifts entered |
46,184 |
156,097 |
-109,913 |
-70% |
Male Comparison
Metric |
Neck Curl |
Box Squat |
Difference |
Percent |
Average lift |
82.1 lb |
336.9 lb |
-254.8 lb |
-76% |
Elite lift |
283.9 lb |
595.3 lb |
-311.5 lb |
-52% |
Average bodyweight |
164.5 lb |
180.1 lb |
-15.7 lb |
-9% |
Lifts analysed |
652 |
16,071 |
-15,419 |
-96% |
Female Comparison
Metric |
Neck Curl |
Box Squat |
Difference |
Percent |
Average lift |
35 lb |
191.1 lb |
-156.1 lb |
-82% |
Elite lift |
76.6 lb |
343.8 lb |
-267.2 lb |
-78% |
Average bodyweight |
141.3 lb |
144 lb |
-2.7 lb |
-2% |
Lifts analysed |
0 |
3,190 |
-3,190 |
-100% |