Neck Curl vs Close Grip Bench Press

Overall Comparison

Metric Neck Curl Close Grip Bench Press Difference Percent
Daily count 33 154 -121 -79%
Total lifts entered 46,143 291,206 -245,063 -84%

Male Comparison

Metric Neck Curl Close Grip Bench Press Difference Percent
Average lift 82.1 lb 205.6 lb -123.5 lb -60%
Elite lift 283.9 lb 341.9 lb -58 lb -17%
Average bodyweight 164.5 lb 179.5 lb -15 lb -8%
Lifts analysed 652 36,031 -35,379 -98%

Female Comparison

Metric Neck Curl Close Grip Bench Press Difference Percent
Average lift 35 lb 108.9 lb -73.9 lb -68%
Elite lift 76.6 lb 201.5 lb -124.9 lb -62%
Average bodyweight 141.3 lb 147.1 lb -5.8 lb -4%
Lifts analysed 0 1,982 -1,982 -100%