Neck Curl vs Close Grip Bench Press
Overall Comparison
| Metric |
Neck Curl |
Close Grip Bench Press |
Difference |
Percent |
| Daily count |
19 |
183 |
-164 |
-90% |
| Total lifts entered |
47,351 |
294,519 |
-247,168 |
-84% |
Male Comparison
| Metric |
Neck Curl |
Close Grip Bench Press |
Difference |
Percent |
| Average lift |
37.2 kg |
93.3 kg |
-56 kg |
-60% |
| Elite lift |
128.8 kg |
155.1 kg |
-26.3 kg |
-17% |
| Average bodyweight |
74.6 kg |
81.4 kg |
-6.8 kg |
-8% |
| Lifts analysed |
652 |
36,031 |
-35,379 |
-98% |
Female Comparison
| Metric |
Neck Curl |
Close Grip Bench Press |
Difference |
Percent |
| Average lift |
15.9 kg |
49.4 kg |
-33.5 kg |
-68% |
| Elite lift |
34.8 kg |
91.4 kg |
-56.7 kg |
-62% |
| Average bodyweight |
64.1 kg |
66.7 kg |
-2.6 kg |
-4% |
| Lifts analysed |
0 |
1,982 |
-1,982 |
-100% |
