Neck Curl vs Donkey Calf Raise
Overall Comparison
| Metric |
Neck Curl |
Donkey Calf Raise |
Difference |
Percent |
| Daily count |
12 |
1 |
11 |
1100% |
| Total lifts entered |
47,284 |
2,522 |
44,762 |
1775% |
Male Comparison
| Metric |
Neck Curl |
Donkey Calf Raise |
Difference |
Percent |
| Average lift |
37.2 kg |
245.2 kg |
-208 kg |
-85% |
| Elite lift |
128.8 kg |
590.5 kg |
-461.8 kg |
-78% |
| Average bodyweight |
74.6 kg |
76.1 kg |
-1.5 kg |
-2% |
| Lifts analysed |
652 |
0 |
652 |
- |
Female Comparison
| Metric |
Neck Curl |
Donkey Calf Raise |
Difference |
Percent |
| Average lift |
15.9 kg |
137.4 kg |
-121.5 kg |
-88% |
| Elite lift |
34.8 kg |
281.1 kg |
-246.3 kg |
-88% |
| Average bodyweight |
64.1 kg |
62.5 kg |
1.6 kg |
3% |
| Lifts analysed |
0 |
0 |
0 |
- |
