Neck Curl vs Jefferson Deadlift
Overall Comparison
| Metric |
Neck Curl |
Jefferson Deadlift |
Difference |
Percent |
| Daily count |
90 |
9 |
81 |
900% |
| Total lifts entered |
47,594 |
24,919 |
22,675 |
91% |
Male Comparison
| Metric |
Neck Curl |
Jefferson Deadlift |
Difference |
Percent |
| Average lift |
37.2 kg |
155 kg |
-117.8 kg |
-76% |
| Elite lift |
128.8 kg |
283.5 kg |
-154.7 kg |
-55% |
| Average bodyweight |
74.6 kg |
81.7 kg |
-7.1 kg |
-9% |
| Lifts analysed |
652 |
509 |
143 |
28% |
Female Comparison
| Metric |
Neck Curl |
Jefferson Deadlift |
Difference |
Percent |
| Average lift |
15.9 kg |
65.9 kg |
-50 kg |
-76% |
| Elite lift |
34.8 kg |
125.1 kg |
-90.4 kg |
-72% |
| Average bodyweight |
64.1 kg |
65.6 kg |
-1.5 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
