Neck Curl vs Jefferson Squat

Overall Comparison

Metric Neck Curl Jefferson Squat Difference Percent
Daily count 41 3 38 1267%
Total lifts entered 46,184 1,266 44,918 3548%

Male Comparison

Metric Neck Curl Jefferson Squat Difference Percent
Average lift 82.1 lb 249.1 lb -167 lb -67%
Elite lift 283.9 lb 443.2 lb -159.3 lb -36%
Average bodyweight 164.5 lb 174.1 lb -9.6 lb -6%
Lifts analysed 652 0 652 -

Female Comparison

Metric Neck Curl Jefferson Squat Difference Percent
Average lift 35 lb 145.2 lb -110.2 lb -76%
Elite lift 76.6 lb 275.9 lb -199.2 lb -72%
Average bodyweight 141.3 lb 144.6 lb -3.3 lb -2%
Lifts analysed 0 0 0 -