Neck Curl vs Landmine Squat
Overall Comparison
Metric |
Neck Curl |
Landmine Squat |
Difference |
Percent |
Daily count |
48 |
12 |
36 |
300% |
Total lifts entered |
47,332 |
56,344 |
-9,012 |
-16% |
Male Comparison
Metric |
Neck Curl |
Landmine Squat |
Difference |
Percent |
Average lift |
82.1 lb |
207.6 lb |
-125.5 lb |
-60% |
Elite lift |
283.9 lb |
466.1 lb |
-182.2 lb |
-39% |
Average bodyweight |
164.5 lb |
174.5 lb |
-10 lb |
-6% |
Lifts analysed |
652 |
2,312 |
-1,660 |
-72% |
Female Comparison
Metric |
Neck Curl |
Landmine Squat |
Difference |
Percent |
Average lift |
35 lb |
111.1 lb |
-76.1 lb |
-68% |
Elite lift |
76.6 lb |
217.4 lb |
-140.8 lb |
-65% |
Average bodyweight |
141.3 lb |
143 lb |
-1.7 lb |
-1% |
Lifts analysed |
0 |
586 |
-586 |
-100% |