Neck Curl vs Lying Tricep Extension

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Neck Curl	Lying Tricep Extension	Difference	Percent
Daily count	11	159	-148	-93%
Total lifts entered	47,504	255,946	-208,442	-81%

Male Comparison

Metric	Neck Curl	Lying Tricep Extension	Difference	Percent
Average lift	82.1 lb	95.8 lb	-13.7 lb	-14%
Elite lift	283.9 lb	188.9 lb	94.9 lb	50%
Average bodyweight	164.5 lb	172.9 lb	-8.4 lb	-5%
Lifts analysed	652	28,932	-28,280	-98%

Female Comparison

Metric	Neck Curl	Lying Tricep Extension	Difference	Percent
Average lift	35 lb	48.9 lb	-13.9 lb	-28%
Elite lift	76.6 lb	106.7 lb	-30.1 lb	-28%
Average bodyweight	141.3 lb	142.4 lb	-1 lb	-1%
Lifts analysed	0	2,179	-2,179	-100%