Neck Curl vs Machine Shrug
Overall Comparison
| Metric |
Neck Curl |
Machine Shrug |
Difference |
Percent |
| Daily count |
11 |
5 |
6 |
120% |
| Total lifts entered |
47,504 |
8,416 |
39,088 |
464% |
Male Comparison
| Metric |
Neck Curl |
Machine Shrug |
Difference |
Percent |
| Average lift |
82.1 lb |
202.5 lb |
-120.4 lb |
-59% |
| Elite lift |
283.9 lb |
389.5 lb |
-105.7 lb |
-27% |
| Average bodyweight |
164.5 lb |
177.4 lb |
-12.9 lb |
-7% |
| Lifts analysed |
652 |
0 |
652 |
- |
Female Comparison
| Metric |
Neck Curl |
Machine Shrug |
Difference |
Percent |
| Average lift |
35 lb |
93.1 lb |
-58.1 lb |
-62% |
| Elite lift |
76.6 lb |
210.6 lb |
-133.9 lb |
-64% |
| Average bodyweight |
141.3 lb |
144 lb |
-2.7 lb |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
