Neck Curl vs Machine Shrug
Overall Comparison
Metric |
Neck Curl |
Machine Shrug |
Difference |
Percent |
Daily count |
41 |
3 |
38 |
1267% |
Total lifts entered |
46,184 |
8,286 |
37,898 |
457% |
Male Comparison
Metric |
Neck Curl |
Machine Shrug |
Difference |
Percent |
Average lift |
37.2 kg |
91.8 kg |
-54.6 kg |
-59% |
Elite lift |
128.8 kg |
176.7 kg |
-47.9 kg |
-27% |
Average bodyweight |
74.6 kg |
80.5 kg |
-5.9 kg |
-7% |
Lifts analysed |
652 |
0 |
652 |
- |
Female Comparison
Metric |
Neck Curl |
Machine Shrug |
Difference |
Percent |
Average lift |
15.9 kg |
42.2 kg |
-26.3 kg |
-62% |
Elite lift |
34.8 kg |
95.5 kg |
-60.8 kg |
-64% |
Average bodyweight |
64.1 kg |
65.3 kg |
-1.2 kg |
-2% |
Lifts analysed |
0 |
0 |
0 |
- |