Neck Curl vs Pause Deadlift

Overall Comparison

Metric Neck Curl Pause Deadlift Difference Percent
Daily count 41 6 35 583%
Total lifts entered 46,184 27,111 19,073 70%

Male Comparison

Metric Neck Curl Pause Deadlift Difference Percent
Average lift 37.2 kg 164.7 kg -127.5 kg -77%
Elite lift 128.8 kg 256.8 kg -128 kg -50%
Average bodyweight 74.6 kg 81.8 kg -7.2 kg -9%
Lifts analysed 652 839 -187 -22%

Female Comparison

Metric Neck Curl Pause Deadlift Difference Percent
Average lift 15.9 kg 63.9 kg -48 kg -75%
Elite lift 34.8 kg 124.7 kg -89.9 kg -72%
Average bodyweight 64.1 kg 64.8 kg -0.7 kg -1%
Lifts analysed 0 0 0 -