Neck Curl vs Pause Deadlift

Overall Comparison

Metric Neck Curl Pause Deadlift Difference Percent
Daily count 41 6 35 583%
Total lifts entered 46,184 27,111 19,073 70%

Male Comparison

Metric Neck Curl Pause Deadlift Difference Percent
Average lift 82.1 lb 363.1 lb -281 lb -77%
Elite lift 283.9 lb 566.1 lb -282.2 lb -50%
Average bodyweight 164.5 lb 180.3 lb -15.9 lb -9%
Lifts analysed 652 839 -187 -22%

Female Comparison

Metric Neck Curl Pause Deadlift Difference Percent
Average lift 35 lb 140.8 lb -105.8 lb -75%
Elite lift 76.6 lb 274.9 lb -198.2 lb -72%
Average bodyweight 141.3 lb 142.8 lb -1.5 lb -1%
Lifts analysed 0 0 0 -