Overall Comparison
Metric |
Neck Curl |
Pause Squat |
Difference |
Percent |
Daily count |
33 |
17 |
16 |
94% |
Total lifts entered |
46,143 |
38,492 |
7,651 |
20% |
Male Comparison
Metric |
Neck Curl |
Pause Squat |
Difference |
Percent |
Average lift |
37.2 kg |
131.2 kg |
-93.9 kg |
-72% |
Elite lift |
128.8 kg |
213.8 kg |
-85.1 kg |
-40% |
Average bodyweight |
74.6 kg |
80.3 kg |
-5.7 kg |
-7% |
Lifts analysed |
652 |
1,850 |
-1,198 |
-65% |
Female Comparison
Metric |
Neck Curl |
Pause Squat |
Difference |
Percent |
Average lift |
15.9 kg |
74.4 kg |
-58.6 kg |
-79% |
Elite lift |
34.8 kg |
133.9 kg |
-99.1 kg |
-74% |
Average bodyweight |
64.1 kg |
64.7 kg |
-0.6 kg |
-1% |
Lifts analysed |
0 |
349 |
-349 |
-100% |