Overall Comparison
| Metric | Neck Curl | Pause Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 11 | 17 | -6 | -35% |
| Total lifts entered | 47,504 | 39,000 | 8,504 | 22% |
Male Comparison
| Metric | Neck Curl | Pause Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 82.1 lb | 289.2 lb | -207.1 lb | -72% |
| Elite lift | 283.9 lb | 471.4 lb | -187.6 lb | -40% |
| Average bodyweight | 164.5 lb | 177 lb | -12.6 lb | -7% |
| Lifts analysed | 652 | 1,850 | -1,198 | -65% |
Female Comparison
| Metric | Neck Curl | Pause Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 35 lb | 164.1 lb | -129.1 lb | -79% |
| Elite lift | 76.6 lb | 295.2 lb | -218.6 lb | -74% |
| Average bodyweight | 141.3 lb | 142.7 lb | -1.4 lb | -1% |
| Lifts analysed | 0 | 349 | -349 | -100% |