Neck Curl vs Pendlay Row

Overall comparison

The daily number of neck curl lifts entered on Strength Level is less than the daily number of pendlay row lifts.

Metric Neck Curl Pendlay Row Difference Percent
Daily count 9 40 ↓31 ↓78%
Total lifts entered 9 82,540 ↓82,531 ↓99.99%

Male comparison

The average neck curl entered by men on Strength Level is less heavy than the average pendlay row.

The bodyweight of men entering neck curl lifts on Strength Level is on average less heavy than those entering pendlay row lifts.

Metric Neck Curl Pendlay Row Difference Percent
Average lift 63.6 lb 198.7 lb ↓135.2 lb ↓68%
Elite lift 132.4 lb 325.1 lb ↓192.7 lb ↓59%
Average bodyweight 170.8 lb 177.9 lb ↓7.1 lb ↓4%
Lifts analysed 0 21,547 ↓21,547 ↓100%

Female comparison

The average neck curl entered by women on Strength Level is less heavy than the average pendlay row.

The bodyweight of women entering neck curl lifts on Strength Level is on average less heavy than those entering pendlay row lifts.

Metric Neck Curl Pendlay Row Difference Percent
Average lift 35 lb 111.9 lb ↓76.9 lb ↓69%
Elite lift 76.6 lb 191.9 lb ↓115.3 lb ↓60%
Average bodyweight 141.3 lb 143.4 lb ↓2.1 lb ↓1%
Lifts analysed 0 1,631 ↓1,631 ↓100%