Neck Curl vs Pendlay Row

Overall Comparison

The daily number of neck curl lifts entered on Strength Level is less than the daily number of pendlay row lifts.

Metric Neck Curl Pendlay Row Difference Percent
Daily count 11 57 ↓46 ↓81%
Total lifts entered 33,202 128,066 ↓94,864 ↓74%

Male Comparison

The average neck curl entered by men on Strength Level is less heavy than the average pendlay row.

The bodyweight of men entering neck curl lifts on Strength Level is on average less heavy than those entering pendlay row lifts.

Metric Neck Curl Pendlay Row Difference Percent
Average lift 83.2 lb 198.7 lb ↓115.5 lb ↓58%
Elite lift 357.4 lb 325.1 lb ↑32.3 lb ↑10%
Average bodyweight 161.7 lb 177.9 lb ↓16.2 lb ↓9%
Lifts analysed 127 21,547 ↓21,420 ↓99.4%

Female Comparison

The average neck curl entered by women on Strength Level is less heavy than the average pendlay row.

The bodyweight of women entering neck curl lifts on Strength Level is on average less heavy than those entering pendlay row lifts.

Metric Neck Curl Pendlay Row Difference Percent
Average lift 35 lb 111.9 lb ↓76.9 lb ↓69%
Elite lift 76.6 lb 191.9 lb ↓115.3 lb ↓60%
Average bodyweight 141.3 lb 143.4 lb ↓2.1 lb ↓1%
Lifts analysed 0 1,631 ↓1,631 ↓100%