Neck Curl vs Pin Squat

Overall Comparison

Metric Neck Curl Pin Squat Difference Percent
Daily count 90 1 89 8900%
Total lifts entered 47,594 20,194 27,400 136%

Male Comparison

Metric Neck Curl Pin Squat Difference Percent
Average lift 82.1 lb 316.3 lb -234.2 lb -74%
Elite lift 283.9 lb 596.3 lb -312.4 lb -52%
Average bodyweight 164.5 lb 179.6 lb -15.1 lb -8%
Lifts analysed 652 499 153 31%

Female Comparison

Metric Neck Curl Pin Squat Difference Percent
Average lift 35 lb 148.8 lb -113.8 lb -76%
Elite lift 76.6 lb 263.9 lb -187.2 lb -71%
Average bodyweight 141.3 lb 142.3 lb -0.9 lb -1%
Lifts analysed 0 0 0 -