Neck Curl vs Reverse Curl

Overall comparison

The daily number of neck curl lifts entered on Strength Level is greater than the daily number of reverse curl lifts.

Metric Neck Curl Reverse Curl Difference Percent
Daily count 9 1 ↑8 ↑800%
Total lifts entered 9 1 ↑8 ↑800%

Male comparison

The average neck curl entered by men on Strength Level is less heavy than the average reverse curl.

The bodyweight of men entering neck curl lifts on Strength Level is on average less heavy than those entering reverse curl lifts.

Metric Neck Curl Reverse Curl Difference Percent
Average lift 83.2 lb 98.6 lb ↓15.3 lb ↓16%
Elite lift 357.4 lb 283.5 lb ↑73.9 lb ↑26%
Average bodyweight 161.7 lb 177 lb ↓15.3 lb ↓9%
Lifts analysed 127 121 ↑6 ↑5%

Female comparison

The average neck curl entered by women on Strength Level is less heavy than the average reverse curl.

The bodyweight of women entering neck curl lifts on Strength Level is on average heavier than those entering reverse curl lifts.

Metric Neck Curl Reverse Curl Difference Percent
Average lift 35 lb 54.9 lb ↓19.8 lb ↓36%
Elite lift 76.6 lb 115.1 lb ↓38.5 lb ↓33%
Average bodyweight 141.3 lb 140.8 lb ↑0.5 lb ↑0%
Lifts analysed 0 0 ↑0 ↑-