Neck Curl vs Reverse Wrist Curl
Overall Comparison
| Metric |
Neck Curl |
Reverse Wrist Curl |
Difference |
Percent |
| Daily count |
11 |
11 |
0 |
0% |
| Total lifts entered |
47,504 |
63,839 |
-16,335 |
-26% |
Male Comparison
| Metric |
Neck Curl |
Reverse Wrist Curl |
Difference |
Percent |
| Average lift |
37.2 kg |
54.9 kg |
-17.7 kg |
-32% |
| Elite lift |
128.8 kg |
170.8 kg |
-42.1 kg |
-25% |
| Average bodyweight |
74.6 kg |
77.5 kg |
-2.9 kg |
-4% |
| Lifts analysed |
652 |
3,217 |
-2,565 |
-80% |
Female Comparison
| Metric |
Neck Curl |
Reverse Wrist Curl |
Difference |
Percent |
| Average lift |
15.9 kg |
13 kg |
2.8 kg |
22% |
| Elite lift |
34.8 kg |
31.3 kg |
3.5 kg |
11% |
| Average bodyweight |
64.1 kg |
64.3 kg |
-0.2 kg |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
