Neck Curl vs Reverse Wrist Curl
Overall Comparison
Metric |
Neck Curl |
Reverse Wrist Curl |
Difference |
Percent |
Daily count |
41 |
16 |
25 |
156% |
Total lifts entered |
46,184 |
63,547 |
-17,363 |
-27% |
Male Comparison
Metric |
Neck Curl |
Reverse Wrist Curl |
Difference |
Percent |
Average lift |
82.1 lb |
121.1 lb |
-39 lb |
-32% |
Elite lift |
283.9 lb |
376.6 lb |
-92.7 lb |
-25% |
Average bodyweight |
164.5 lb |
170.9 lb |
-6.4 lb |
-4% |
Lifts analysed |
652 |
3,217 |
-2,565 |
-80% |
Female Comparison
Metric |
Neck Curl |
Reverse Wrist Curl |
Difference |
Percent |
Average lift |
35 lb |
28.8 lb |
6.3 lb |
22% |
Elite lift |
76.6 lb |
69 lb |
7.6 lb |
11% |
Average bodyweight |
141.3 lb |
141.7 lb |
-0.4 lb |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |