Neck Curl vs Romanian Deadlift

Overall Comparison

Metric Neck Curl Romanian Deadlift Difference Percent
Daily count 33 608 -575 -95%
Total lifts entered 46,143 670,750 -624,607 -93%

Male Comparison

Metric Neck Curl Romanian Deadlift Difference Percent
Average lift 82.1 lb 265.6 lb -183.5 lb -69%
Elite lift 283.9 lb 465.5 lb -181.7 lb -39%
Average bodyweight 164.5 lb 174.6 lb -10.1 lb -6%
Lifts analysed 652 53,892 -53,240 -99%

Female Comparison

Metric Neck Curl Romanian Deadlift Difference Percent
Average lift 35 lb 145.6 lb -110.5 lb -76%
Elite lift 76.6 lb 261.6 lb -185 lb -71%
Average bodyweight 141.3 lb 140 lb 1.4 lb 1%
Lifts analysed 0 16,524 -16,524 -100%