Neck Curl vs Shoulder Pin Press

Overall Comparison

Metric Neck Curl Shoulder Pin Press Difference Percent
Daily count 11 1 10 1000%
Total lifts entered 47,504 21,149 26,355 125%

Male Comparison

Metric Neck Curl Shoulder Pin Press Difference Percent
Average lift 37.2 kg 67.5 kg -30.3 kg -45%
Elite lift 128.8 kg 120.7 kg 8.1 kg 7%
Average bodyweight 74.6 kg 81.7 kg -7.1 kg -9%
Lifts analysed 652 0 652 -

Female Comparison

Metric Neck Curl Shoulder Pin Press Difference Percent
Average lift 15.9 kg 32.6 kg -16.7 kg -51%
Elite lift 34.8 kg 66 kg -31.2 kg -47%
Average bodyweight 64.1 kg 65.1 kg -1 kg -1%
Lifts analysed 0 0 0 -