Neck Curl vs Shoulder Pin Press

Overall Comparison

Metric Neck Curl Shoulder Pin Press Difference Percent
Daily count 41 5 36 720%
Total lifts entered 46,184 21,081 25,103 119%

Male Comparison

Metric Neck Curl Shoulder Pin Press Difference Percent
Average lift 82.1 lb 148.8 lb -66.7 lb -45%
Elite lift 283.9 lb 266.1 lb 17.8 lb 7%
Average bodyweight 164.5 lb 180 lb -15.6 lb -9%
Lifts analysed 652 0 652 -

Female Comparison

Metric Neck Curl Shoulder Pin Press Difference Percent
Average lift 35 lb 71.9 lb -36.9 lb -51%
Elite lift 76.6 lb 145.5 lb -68.8 lb -47%
Average bodyweight 141.3 lb 143.4 lb -2.1 lb -1%
Lifts analysed 0 0 0 -