Neck Curl vs Shoulder Pin Press
Overall Comparison
Metric |
Neck Curl |
Shoulder Pin Press |
Difference |
Percent |
Daily count |
41 |
5 |
36 |
720% |
Total lifts entered |
46,184 |
21,081 |
25,103 |
119% |
Male Comparison
Metric |
Neck Curl |
Shoulder Pin Press |
Difference |
Percent |
Average lift |
82.1 lb |
148.8 lb |
-66.7 lb |
-45% |
Elite lift |
283.9 lb |
266.1 lb |
17.8 lb |
7% |
Average bodyweight |
164.5 lb |
180 lb |
-15.6 lb |
-9% |
Lifts analysed |
652 |
0 |
652 |
- |
Female Comparison
Metric |
Neck Curl |
Shoulder Pin Press |
Difference |
Percent |
Average lift |
35 lb |
71.9 lb |
-36.9 lb |
-51% |
Elite lift |
76.6 lb |
145.5 lb |
-68.8 lb |
-47% |
Average bodyweight |
141.3 lb |
143.4 lb |
-2.1 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |