Neck Curl vs Single Leg Deadlift

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Neck Curl	Single Leg Deadlift	Difference	Percent
Daily count	90	5	85	1700%
Total lifts entered	47,594	25,368	22,226	88%

Male Comparison

Metric	Neck Curl	Single Leg Deadlift	Difference	Percent
Average lift	82.1 lb	139.9 lb	-57.8 lb	-41%
Elite lift	283.9 lb	369.7 lb	-85.8 lb	-23%
Average bodyweight	164.5 lb	168.2 lb	-3.7 lb	-2%
Lifts analysed	652	484	168	35%

Female Comparison

Metric	Neck Curl	Single Leg Deadlift	Difference	Percent
Average lift	35 lb	60.7 lb	-25.7 lb	-42%
Elite lift	76.6 lb	124.8 lb	-48.2 lb	-39%
Average bodyweight	141.3 lb	138.1 lb	3.2 lb	2%
Lifts analysed	0	0	0	-