Overall Comparison
Metric |
Neck Curl |
Spider Curl |
Difference |
Percent |
Daily count |
19 |
26 |
-7 |
-27% |
Total lifts entered |
47,351 |
26,387 |
20,964 |
79% |
Male Comparison
Metric |
Neck Curl |
Spider Curl |
Difference |
Percent |
Average lift |
82.1 lb |
72.7 lb |
9.5 lb |
13% |
Elite lift |
283.9 lb |
180.6 lb |
103.3 lb |
57% |
Average bodyweight |
164.5 lb |
168.8 lb |
-4.3 lb |
-3% |
Lifts analysed |
652 |
374 |
278 |
74% |
Female Comparison
Metric |
Neck Curl |
Spider Curl |
Difference |
Percent |
Average lift |
35 lb |
52.1 lb |
-17.1 lb |
-33% |
Elite lift |
76.6 lb |
114.9 lb |
-38.3 lb |
-33% |
Average bodyweight |
141.3 lb |
142.1 lb |
-0.8 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |