Overall Comparison
Metric |
Neck Curl |
Spider Curl |
Difference |
Percent |
Daily count |
11 |
16 |
-5 |
-31% |
Total lifts entered |
47,504 |
26,427 |
21,077 |
80% |
Male Comparison
Metric |
Neck Curl |
Spider Curl |
Difference |
Percent |
Average lift |
37.2 kg |
33 kg |
4.3 kg |
13% |
Elite lift |
128.8 kg |
81.9 kg |
46.9 kg |
57% |
Average bodyweight |
74.6 kg |
76.6 kg |
-2 kg |
-3% |
Lifts analysed |
652 |
374 |
278 |
74% |
Female Comparison
Metric |
Neck Curl |
Spider Curl |
Difference |
Percent |
Average lift |
15.9 kg |
23.6 kg |
-7.8 kg |
-33% |
Elite lift |
34.8 kg |
52.1 kg |
-17.4 kg |
-33% |
Average bodyweight |
64.1 kg |
64.5 kg |
-0.4 kg |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |