Overall Comparison
Metric |
Neck Curl |
Split Squat |
Difference |
Percent |
Daily count |
19 |
34 |
-15 |
-44% |
Total lifts entered |
47,351 |
75,018 |
-27,667 |
-37% |
Male Comparison
Metric |
Neck Curl |
Split Squat |
Difference |
Percent |
Average lift |
82.1 lb |
187.3 lb |
-105.2 lb |
-56% |
Elite lift |
283.9 lb |
404 lb |
-120.1 lb |
-30% |
Average bodyweight |
164.5 lb |
171.4 lb |
-6.9 lb |
-4% |
Lifts analysed |
652 |
4,969 |
-4,317 |
-87% |
Female Comparison
Metric |
Neck Curl |
Split Squat |
Difference |
Percent |
Average lift |
35 lb |
102.7 lb |
-67.7 lb |
-66% |
Elite lift |
76.6 lb |
221.6 lb |
-144.9 lb |
-65% |
Average bodyweight |
141.3 lb |
137.9 lb |
3.5 lb |
3% |
Lifts analysed |
0 |
1,885 |
-1,885 |
-100% |