Neck Curl vs Sumo Deadlift
Overall Comparison
| Metric |
Neck Curl |
Sumo Deadlift |
Difference |
Percent |
| Daily count |
48 |
256 |
-208 |
-81% |
| Total lifts entered |
47,332 |
674,888 |
-627,556 |
-93% |
Male Comparison
| Metric |
Neck Curl |
Sumo Deadlift |
Difference |
Percent |
| Average lift |
82.1 lb |
363 lb |
-280.9 lb |
-77% |
| Elite lift |
283.9 lb |
587.4 lb |
-303.6 lb |
-52% |
| Average bodyweight |
164.5 lb |
170.8 lb |
-6.4 lb |
-4% |
| Lifts analysed |
652 |
80,609 |
-79,957 |
-99% |
Female Comparison
| Metric |
Neck Curl |
Sumo Deadlift |
Difference |
Percent |
| Average lift |
35 lb |
205.2 lb |
-170.2 lb |
-83% |
| Elite lift |
76.6 lb |
338.6 lb |
-262 lb |
-77% |
| Average bodyweight |
141.3 lb |
137.8 lb |
3.5 lb |
3% |
| Lifts analysed |
0 |
22,743 |
-22,743 |
-100% |
