Neck Curl vs Sumo Squat

Overall Comparison

Metric Neck Curl Sumo Squat Difference Percent
Daily count 19 22 -3 -14%
Total lifts entered 47,351 34,922 12,429 36%

Male Comparison

Metric Neck Curl Sumo Squat Difference Percent
Average lift 37.2 kg 100.2 kg -62.9 kg -63%
Elite lift 128.8 kg 230.3 kg -101.6 kg -44%
Average bodyweight 74.6 kg 75.9 kg -1.3 kg -2%
Lifts analysed 652 1,083 -431 -40%

Female Comparison

Metric Neck Curl Sumo Squat Difference Percent
Average lift 15.9 kg 50.8 kg -34.9 kg -69%
Elite lift 34.8 kg 116.8 kg -82 kg -70%
Average bodyweight 64.1 kg 61.5 kg 2.6 kg 4%
Lifts analysed 0 898 -898 -100%