Neck Curl vs Upright Row

Overall Comparison

Metric Neck Curl Upright Row Difference Percent
Daily count 11 29 -18 -62%
Total lifts entered 47,504 151,737 -104,233 -69%

Male Comparison

Metric Neck Curl Upright Row Difference Percent
Average lift 37.2 kg 63.5 kg -26.3 kg -41%
Elite lift 128.8 kg 128.8 kg -0.1 kg -0%
Average bodyweight 74.6 kg 80 kg -5.4 kg -7%
Lifts analysed 652 22,916 -22,264 -97%

Female Comparison

Metric Neck Curl Upright Row Difference Percent
Average lift 15.9 kg 33 kg -17.2 kg -52%
Elite lift 34.8 kg 66.8 kg -32 kg -48%
Average bodyweight 64.1 kg 64.5 kg -0.4 kg -1%
Lifts analysed 0 4,140 -4,140 -100%