Neck Curl vs Wide Grip Bench Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Neck Curl Wide Grip Bench Press Difference Percent
Daily count 90 6 84 1400%
Total lifts entered 47,594 25,267 22,327 88%

Male Comparison

Metric Neck Curl Wide Grip Bench Press Difference Percent
Average lift 82.1 lb 211 lb -128.9 lb -61%
Elite lift 283.9 lb 363.5 lb -79.7 lb -22%
Average bodyweight 164.5 lb 173.3 lb -8.8 lb -5%
Lifts analysed 652 698 -46 -7%

Female Comparison

Metric Neck Curl Wide Grip Bench Press Difference Percent
Average lift 35 lb 114.8 lb -79.7 lb -69%
Elite lift 76.6 lb 231.9 lb -155.3 lb -67%
Average bodyweight 141.3 lb 147 lb -5.6 lb -4%
Lifts analysed 0 0 0 -