Neck Curl vs Yates Row

Overall Comparison

Metric Neck Curl Yates Row Difference Percent
Daily count 33 10 23 230%
Total lifts entered 46,143 39,330 6,813 17%

Male Comparison

Metric Neck Curl Yates Row Difference Percent
Average lift 82.1 lb 224.8 lb -142.7 lb -63%
Elite lift 283.9 lb 378.8 lb -94.9 lb -25%
Average bodyweight 164.5 lb 174.4 lb -9.9 lb -6%
Lifts analysed 652 1,133 -481 -42%

Female Comparison

Metric Neck Curl Yates Row Difference Percent
Average lift 35 lb 101.2 lb -66.2 lb -65%
Elite lift 76.6 lb 182.5 lb -105.8 lb -58%
Average bodyweight 141.3 lb 143.1 lb -1.7 lb -1%
Lifts analysed 0 0 0 -