Neck Curl vs Z Press

Overall comparison

The daily number of neck curl lifts entered on Strength Level is greater than the daily number of z press lifts.

Metric Neck Curl Z Press Difference Percent
Daily count 9 0 ↑9 ↑-
Total lifts entered 9 0 ↑9 ↑-

Male comparison

The average neck curl entered by men on Strength Level is less heavy than the average z press.

The bodyweight of men entering neck curl lifts on Strength Level is on average less heavy than those entering z press lifts.

Metric Neck Curl Z Press Difference Percent
Average lift 83.2 lb 125.7 lb ↓42.5 lb ↓34%
Elite lift 357.4 lb 247.6 lb ↑109.8 lb ↑44%
Average bodyweight 161.7 lb 175.6 lb ↓13.9 lb ↓8%
Lifts analysed 127 0 ↑127 ↑-

Female comparison

The average neck curl entered by women on Strength Level is less heavy than the average z press.

The bodyweight of women entering neck curl lifts on Strength Level is on average less heavy than those entering z press lifts.

Metric Neck Curl Z Press Difference Percent
Average lift 35 lb 61.7 lb ↓26.7 lb ↓43%
Elite lift 76.6 lb 132.5 lb ↓55.9 lb ↓42%
Average bodyweight 141.3 lb 143.4 lb ↓2.1 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-