Neck Curl vs Z Press

Overall Comparison

Metric Neck Curl Z Press Difference Percent
Daily count 19 4 15 375%
Total lifts entered 47,351 23,314 24,037 103%

Male Comparison

Metric Neck Curl Z Press Difference Percent
Average lift 82.1 lb 127.2 lb -45.1 lb -35%
Elite lift 283.9 lb 222.8 lb 61.1 lb 27%
Average bodyweight 164.5 lb 180.4 lb -15.9 lb -9%
Lifts analysed 652 486 166 34%

Female Comparison

Metric Neck Curl Z Press Difference Percent
Average lift 35 lb 61.7 lb -26.7 lb -43%
Elite lift 76.6 lb 132.5 lb -55.9 lb -42%
Average bodyweight 141.3 lb 143.4 lb -2.1 lb -1%
Lifts analysed 0 0 0 -