Neck Extension vs Ab Wheel Rollout

Overall Comparison

Metric Neck Extension Ab Wheel Rollout Difference Percent
Daily count 14 4 10 250%
Total lifts entered 24,718 10,679 14,039 131%

Male Comparison

Metric Neck Extension Ab Wheel Rollout Difference Percent
Average lift 86 lb 282.8 lb -196.8 lb -70%
Elite lift 269.9 lb 559.5 lb -289.6 lb -52%
Average bodyweight 176.2 lb 168.8 lb 7.4 lb 4%
Lifts analysed 334 1,024 -690 -67%

Female Comparison

Metric Neck Extension Ab Wheel Rollout Difference Percent
Average lift 24.2 lb 153.8 lb -129.6 lb -84%
Elite lift 53.2 lb 232.3 lb -179.2 lb -77%
Average bodyweight 140.8 lb 133.7 lb 7.1 lb 5%
Lifts analysed 0 0 0 -