Neck Extension vs Barbell Glute Bridge

Overall Comparison

Metric Neck Extension Barbell Glute Bridge Difference Percent
Daily count 14 6 8 133%
Total lifts entered 24,718 53,112 -28,394 -53%

Male Comparison

Metric Neck Extension Barbell Glute Bridge Difference Percent
Average lift 86 lb 259.2 lb -173.2 lb -67%
Elite lift 269.9 lb 565.5 lb -295.7 lb -52%
Average bodyweight 176.2 lb 166.8 lb 9.4 lb 6%
Lifts analysed 334 763 -429 -56%

Female Comparison

Metric Neck Extension Barbell Glute Bridge Difference Percent
Average lift 24.2 lb 202.5 lb -178.3 lb -88%
Elite lift 53.2 lb 410.4 lb -357.3 lb -87%
Average bodyweight 140.8 lb 134.5 lb 6.3 lb 5%
Lifts analysed 0 746 -746 -100%