Neck Extension vs Barbell Lunge
Overall Comparison
| Metric |
Neck Extension |
Barbell Lunge |
Difference |
Percent |
| Daily count |
9 |
15 |
-6 |
-40% |
| Total lifts entered |
25,236 |
107,972 |
-82,736 |
-77% |
Male Comparison
| Metric |
Neck Extension |
Barbell Lunge |
Difference |
Percent |
| Average lift |
86 lb |
180.5 lb |
-94.5 lb |
-52% |
| Elite lift |
269.9 lb |
352.8 lb |
-82.9 lb |
-24% |
| Average bodyweight |
176.2 lb |
172.1 lb |
4 lb |
2% |
| Lifts analysed |
334 |
8,051 |
-7,717 |
-96% |
Female Comparison
| Metric |
Neck Extension |
Barbell Lunge |
Difference |
Percent |
| Average lift |
24.2 lb |
109.9 lb |
-85.7 lb |
-78% |
| Elite lift |
53.2 lb |
210.6 lb |
-157.4 lb |
-75% |
| Average bodyweight |
140.8 lb |
135.4 lb |
5.4 lb |
4% |
| Lifts analysed |
0 |
2,651 |
-2,651 |
-100% |
