Neck Extension vs Barbell Power Shrug

Overall Comparison

Metric Neck Extension Barbell Power Shrug Difference Percent
Daily count 14 3 11 367%
Total lifts entered 24,718 4,538 20,180 445%

Male Comparison

Metric Neck Extension Barbell Power Shrug Difference Percent
Average lift 86 lb 353.7 lb -267.7 lb -76%
Elite lift 269.9 lb 740 lb -470.2 lb -64%
Average bodyweight 176.2 lb 180.3 lb -4.1 lb -2%
Lifts analysed 334 308 26 8%

Female Comparison

Metric Neck Extension Barbell Power Shrug Difference Percent
Average lift 24.2 lb 145.9 lb -121.7 lb -83%
Elite lift 53.2 lb 335 lb -281.9 lb -84%
Average bodyweight 140.8 lb 146 lb -5.2 lb -4%
Lifts analysed 0 0 0 -