Neck Extension vs Barbell Reverse Lunge
Overall Comparison
Metric |
Neck Extension |
Barbell Reverse Lunge |
Difference |
Percent |
Daily count |
23 |
24 |
-1 |
-4% |
Total lifts entered |
25,365 |
54,968 |
-29,603 |
-54% |
Male Comparison
Metric |
Neck Extension |
Barbell Reverse Lunge |
Difference |
Percent |
Average lift |
86 lb |
217.3 lb |
-131.3 lb |
-60% |
Elite lift |
269.9 lb |
385.3 lb |
-115.4 lb |
-30% |
Average bodyweight |
176.2 lb |
174.4 lb |
1.8 lb |
1% |
Lifts analysed |
334 |
1,529 |
-1,195 |
-78% |
Female Comparison
Metric |
Neck Extension |
Barbell Reverse Lunge |
Difference |
Percent |
Average lift |
24.2 lb |
117.6 lb |
-93.4 lb |
-79% |
Elite lift |
53.2 lb |
216.5 lb |
-163.3 lb |
-75% |
Average bodyweight |
140.8 lb |
134 lb |
6.8 lb |
5% |
Lifts analysed |
0 |
585 |
-585 |
-100% |