Neck Extension vs Behind The Neck Press

Overall Comparison

Metric Neck Extension Behind The Neck Press Difference Percent
Daily count 9 25 -16 -64%
Total lifts entered 24,704 40,518 -15,814 -39%

Male Comparison

Metric Neck Extension Behind The Neck Press Difference Percent
Average lift 86 lb 143.5 lb -57.4 lb -40%
Elite lift 269.9 lb 282.7 lb -12.8 lb -5%
Average bodyweight 176.2 lb 181.4 lb -5.2 lb -3%
Lifts analysed 334 926 -592 -64%

Female Comparison

Metric Neck Extension Behind The Neck Press Difference Percent
Average lift 24.2 lb 74.9 lb -50.7 lb -68%
Elite lift 53.2 lb 140.3 lb -87.2 lb -62%
Average bodyweight 140.8 lb 144 lb -3.2 lb -2%
Lifts analysed 0 0 0 -